{"id":11070,"date":"2023-09-25T12:21:44","date_gmt":"2023-09-25T16:21:44","guid":{"rendered":"https:\/\/sliceofhealthcare.com\/?p=11070"},"modified":"2023-09-25T12:21:46","modified_gmt":"2023-09-25T16:21:46","slug":"trusting-online-therapy-navigating-the-digital-mental-health-landscape","status":"publish","type":"post","link":"https:\/\/sliceofhealthcare.com\/trusting-online-therapy-navigating-the-digital-mental-health-landscape\/","title":{"rendered":"Trusting Online Therapy: Navigating the Digital Mental Health Landscape"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11070\" class=\"elementor elementor-11070\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66cf27b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"66cf27b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5936ad9\" data-id=\"5936ad9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b23bd86 elementor-widget elementor-widget-image\" data-id=\"b23bd86\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAEsAQMAAABnhVMqAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAADtJREFUeNrtwQEBAAAAgiD\/r25IQAEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADwbpcsAAFpvJRLAAAAAElFTkSuQmCC\" class=\"attachment-large size-large wp-image-8384 pk-lazyload\" alt=\"\" data-pk-sizes=\"auto\" data-ls-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-pk-src=\"https:\/\/i0.wp.com\/sliceofhealthcare.com\/wp-content\/uploads\/2023\/07\/Sara-Makin.png?fit=1024%2C300&ssl=1\" data-pk-srcset=\"https:\/\/i0.wp.com\/sliceofhealthcare.com\/wp-content\/uploads\/2023\/07\/Sara-Makin.png?w=1024&ssl=1 1024w, https:\/\/i0.wp.com\/sliceofhealthcare.com\/wp-content\/uploads\/2023\/07\/Sara-Makin.png?resize=300%2C88&ssl=1 300w, https:\/\/i0.wp.com\/sliceofhealthcare.com\/wp-content\/uploads\/2023\/07\/Sara-Makin.png?resize=768%2C225&ssl=1 768w, https:\/\/i0.wp.com\/sliceofhealthcare.com\/wp-content\/uploads\/2023\/07\/Sara-Makin.png?resize=380%2C111&ssl=1 380w, https:\/\/i0.wp.com\/sliceofhealthcare.com\/wp-content\/uploads\/2023\/07\/Sara-Makin.png?resize=800%2C234&ssl=1 800w, https:\/\/i0.wp.com\/sliceofhealthcare.com\/wp-content\/uploads\/2023\/07\/Sara-Makin.png?resize=150%2C44&ssl=1 150w, https:\/\/i0.wp.com\/sliceofhealthcare.com\/wp-content\/uploads\/2023\/07\/Sara-Makin.png?resize=760%2C223&ssl=1 760w, https:\/\/i0.wp.com\/sliceofhealthcare.com\/wp-content\/uploads\/2023\/07\/Sara-Makin.png?resize=600%2C176&ssl=1 600w\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6752461 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6752461\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b916cac\" data-id=\"b916cac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1e15b3 elementor-widget elementor-widget-html\" data-id=\"a1e15b3\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"padding:177.78% 0 0 0;position:relative;\"><iframe src=\"https:\/\/player.vimeo.com\/video\/866848955?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;\" title=\"Sara Makin - Trusting Online Therapy\"><\/iframe><\/div><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b363b2b\" data-id=\"b363b2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45ed173 elementor-widget elementor-widget-heading\" data-id=\"45ed173\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 id=\"snapshot\" class=\"elementor-heading-title elementor-size-default\">Snapshot<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aea235c elementor-widget elementor-widget-text-editor\" data-id=\"aea235c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Research First:<\/strong>\u00a0Dive deep into reviews and testimonials.<\/li><li><strong>Prioritize Security:<\/strong>\u00a0Ensure your data is protected.<\/li><li><strong>Seek Comprehensive Support:<\/strong>\u00a0Platforms should offer more than just therapy sessions.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9848c8b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"9848c8b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ae96fa\" data-id=\"1ae96fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f96f64 elementor-widget elementor-widget-spacer\" data-id=\"6f96f64\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98698ac elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"98698ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6db67bd\" data-id=\"6db67bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbbac7b elementor-widget elementor-widget-heading\" data-id=\"cbbac7b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 id=\"overview\" class=\"elementor-heading-title elementor-size-default\">Overview<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dafe64b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"dafe64b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-438990a\" data-id=\"438990a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c298b7 elementor-widget elementor-widget-text-editor\" data-id=\"3c298b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 id=\"introduction\"><strong>Introduction:<\/strong><\/h3><p>The digital age has revolutionized many aspects of our lives, including how we seek mental health support. With numerous online therapy platforms available, how can you ensure you’re choosing the right one?<\/p><h3 id=\"the-importance-of-preliminary-research\"><strong>The Importance of Preliminary Research:<\/strong><\/h3><p>Before committing to any platform, it’s essential to read reviews, watch testimonials, and familiarize yourself with the platform’s offerings. This initial research provides insights into the platform’s efficacy and user satisfaction.<\/p><h3 id=\"security-and-privacy\"><strong>Security and Privacy:<\/strong><\/h3><p>Your mental health data is sensitive. Ensure the platform you choose uses secure connections and adheres to stringent privacy practices. Your peace of mind depends on knowing your information is safe.<\/p><h3 id=\"beyond-the-therapy-session\"><strong>Beyond the Therapy Session:<\/strong><\/h3><p>The best online therapy platforms offer more than just sessions with therapists. Look for platforms that provide live customer support, additional mental health resources, and tools to help you outside of your scheduled sessions.<\/p><h3 id=\"conclusion\"><strong>Conclusion:<\/strong><\/h3><p>The digital transformation of therapy offers unparalleled convenience and accessibility. By taking the time to research, prioritize security, and seek comprehensive support, you can confidently navigate the world of online therapy and take a proactive step towards better mental health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6df7432 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6df7432\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3367cee\" data-id=\"3367cee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e24856d elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"e24856d\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-content-item elementor-cta__content-item elementor-icon-wrapper elementor-cta__icon elementor-view-default\">\n\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 id=\"sara-makins-profile\" class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSara Makin's Profile\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tCheck out other content and thoughts from Sara.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/sliceofhealthcare.com\/people\/sara-makin\/\">\n\t\t\t\t\t\tClick Here\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Snapshot Research First:\u00a0Dive deep into reviews and testimonials. Prioritize Security:\u00a0Ensure your data is protected. Seek Comprehensive Support:\u00a0Platforms should…\n","protected":false},"author":13,"featured_media":11081,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","pgc_sgb_lightbox_settings":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1816],"tags":[1821,1820],"class_list":["post-11070","post","type-post","status-publish","format-standard","has-post-thumbnail","category-thoughts","tag-makin-wellness-thoughts","tag-sara-makin-thoughts","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v24.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trusting Online Therapy: Navigating the Digital Mental Health Landscape<\/title>\n<meta name=\"description\" content=\"Discover how to build trust in online therapy platforms and ensure you're getting the best support for your mental well-being in today's digital age.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sliceofhealthcare.com\/trusting-online-therapy-navigating-the-digital-mental-health-landscape\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trusting Online Therapy: Navigating the Digital Mental Health Landscape\" \/>\n<meta property=\"og:description\" content=\"Discover how to build trust in online therapy platforms and ensure you're getting the best support for your mental well-being in today's digital age.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sliceofhealthcare.com\/trusting-online-therapy-navigating-the-digital-mental-health-landscape\/\" \/>\n<meta property=\"og:site_name\" content=\"Slice of Healthcare\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-25T16:21:44+00:00\" 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