Headspace Launches Mental Health Coaching Services

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Key Highlights

  • Direct-to-consumer mental health coaching available, therapy services coming in 2024.
  • Coaches use techniques like CBT and ACT for practical, future-focused support.
  • Accessible via the Headspace app, with culturally responsive care by a diverse team.

Source: Business Wire

Notable Quotes

  • “Mental health is not linear…mental health coaches adeptly assist people in navigating these emotional waves,” – Jenna Glover, Ph.D., Chief Clinical Officer at Headspace
  • “Our coaches are trained to help people figure out the right level of support they need to achieve their mental health goals,” – Christine Evans, President at Headspace
  • “Coaching allows people to tap into far more support, while still driving meaningful change and improved health and wellbeing,” – Leigh-Ann Webster, Executive Director at NBHWC

SoHC's Take

Headspace’s expansion into direct-to-consumer mental health coaching signifies a pivotal evolution in the accessibility of mental health resources. By integrating coaching into their services, Headspace is addressing a critical gap in the mental health care continuum, particularly in the U.S. where access to traditional mental health professionals remains a significant challenge. This strategic move not only broadens the scope of support Headspace offers but also underscores the growing recognition of diverse mental health needs across different population segments. As mental health care continues to evolve, such innovative approaches will be crucial in shaping a more inclusive and effective landscape for mental wellness support.

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